Looking for a new way to enjoy the outdoors, but feeling stuck in your cubicle? Start pedaling your way around with your new hobby! Here are just 5 of the many reasons why you should start biking:
It’s a great way to tone your body! Biking strengthens muscles all over including quads, glutes, calves, abs and even your upper body.
Need a mood booster? Studies suggest biking can increase energy by 20% and decrease fatigue by 65%.
Biking is low impact, unlike cardio such as running, and the result is less stress on your joints.
Biking is great for the environment! Rather than driving or using public transportation, riding a bike helps reduce CO2 emission!
Having trouble finding time to exercise with your busy schedule? Biking is a fantastic way to get where you need to go and get in a workout as well!
What are you waiting for? Attach your Monster Digital Action Sports Camera to the handle bar mount accessory included with your purchase and record your biking journey hands-free.